Machado/Guerrero Brazilian Jiu Jitsu

Who can learn Brazilian Jiu-Jitsu and what are its benefits?

Regardless of your physical condition, age, athletic background, Brazilian Jiu-Jitsu in Rockaway NJ can improve your life with the following benefits for men, woman and children:

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* Healthier and more powerful body

* Strength of character based on self confidence

* Greater control, both emotionally physically

* self-pride, accomplishment respect

* Agility and grace

* Reduce stress

We teach our students how to defend themselves in a realistic self defense situation by using the proven methods of the Brazilian Jiu- Jitsu system created by Grand Master Carlos Gracie and Grand Master Helio Gracie.

We incorporate in our Brazilian Jiu-Jitsu, instruction both the philosophies of Gracie Jiu- Jitsu and Machado Jiu-Jitsu to give our student a very open minded and creative approach to Brazilian Jiu-Jitsu training in Rockaway NJ.

Brazilian Jiu-Jitsu is a cutting edge fighting art developed from two traditional martial arts (Kodokan Judo and Japanese Jujutsu). It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. Gaining superior position on your opponent and applying a myriad of chokes, holds, locks and joint manipulations becomes the foundation for this fun martial art.

Even though Brazilian Jiu-Jitsu contains standup techniques for winning a fight, it is famous for its devastating ground fighting techniques. Brazilian Jiu-Jitsu can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Sparring or “going live” drilling plays a major role in training, which builds great conditioning.

Beginner Brazilian Jiu-Jitsu - This class covers the basic BJJ curriculum for new students. Your Uniform (gi) is required for class unless specified.

To book your Free Introductory lesson